The race, in three figures
The race, in words
1:54:40 at Sports Direct HYROX London 2024 put Alicia Jones 1,138th of 1,307 women in the Open division.
The sandbag lunges cost the most time: 3:33 slower than the median. The race faded late: the second half went 4:37 worse against the middle of the field than the first. 8:32 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:37Running 1 7:48v median +1:34
-
Block 02 9:39Running 2 6:44v median +0:52
-
Block 03 15:04Running 3 7:17v median +1:11
-
Block 04 14:12Running 4 7:11v median +1:04
-
Block 05 15:29Running 5 9:14v median +2:52
-
Block 06 9:27Running 6 6:43v median +0:27
-
Block 07 15:40Running 7 7:11v median +0:58
-
Block 08 13:08Running 8 5:09v median +0:29
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.