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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Caitlin Day & Lauren Day — Sports Direct HYROX London 2024

Caitlin Day Lauren Day
W WU29 n = 1419
Finish · net time
1:35:21
+10:47 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1127/1419
WU29
360
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
523/1419
Rank
Biggest loss
1000m Row
+0:33
v median
1276/1419
Rank

The race, in words

1:35:21 at Sports Direct HYROX London 2024 put Caitlin Day & Lauren Day 1,127th of 1,419 women's teams in the Doubles Open division.

The stations carried this race: faster than 39% of the field across all eight, against 18% on the runs. On the row the field had the edge, by 0:33. Stronger after halfway: 6:55 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:30
    v median −0:07
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 11:01
    Running 2 9:14
    v median +3:05
    50m Sled Push 1:47
    v median +0:03
  3. Block 03 14:35
    Running 3 9:55
    v median +3:30
    50m Sled Pull 4:40
    v median +0:18
  4. Block 04 11:30
    Running 4 7:09
    v median +0:43
    80m Burpee Broad Jump 4:21
    v median +0:25
  5. Block 05 12:43
    Running 5 7:07
    v median +0:31
    1000m Row 5:36
    v median +0:33
  6. Block 06 8:10
    Running 6 6:35
    v median +0:03
    200m Farmers Carry 1:35
    v median −0:05
  7. Block 07 10:34
    Running 7 6:50
    v median +0:18
    100m Sandbag Lunges 3:44
    v median +0:07
  8. Block 08 8:30
    Running 8 5:01
    v median +0:19
    Wall Balls 3:29
    v median +0:03

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
1:09
0:23 0:46
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:47 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419