The race, in three figures
The race, in words
Sophie Dixon & James Dixon finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:07:15 for 92nd of 925 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:09 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:46, ahead of 90% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:23v median −0:43
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Block 02 6:15Running 2 5:02v median −0:39
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Block 03 7:48Running 3 5:14v median −0:38
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Block 04 7:47Running 4 5:09v median −0:43
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Block 05 9:20Running 5 5:17v median −0:48
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Block 06 6:49Running 6 5:22v median −0:37
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Block 07 8:53Running 7 5:20v median −0:40
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Block 08 7:37Running 8 3:41v median −0:40
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.