Sophie Dixon & James Dixon — London 2023

The race, in three figures

Field beaten

75%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

41/909

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

550/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 4:14

318/909
v median −0:14

1000m SkiErg 3:42

14/909
v median −0:29
Block 02 6:31

Running 2 5:03

228/909
v median −0:30

50m Sled Push 1:28

7/909
v median −0:42
Block 03 8:10

Running 3 5:28

273/909
v median −0:24

50m Sled Pull 2:42

41/909
v median −1:04
Block 04 8:01

Running 4 5:25

247/909
v median −0:30

80m Burpee Broad Jump 2:36

234/909
v median −0:31
Block 05 9:45

Running 5 5:31

243/909
v median −0:32

1000m Row 4:14

78/909
v median −0:27
Block 06 7:23

Running 6 5:28

243/909
v median −0:29

200m Farmers Carry 1:55

606/909
v median +0:07
Block 07 9:26

Running 7 5:19

194/909
v median −0:39

100m Sandbag Lunges 4:07

550/909
v median +0:15
Block 08 9:08

Running 8 5:24

152/909
v median −0:47

Wall Balls 3:44

145/909
v median −0:30

Where the race went

Run total: 41:48
Stations: 24:28
Roxzone: 4:45
Best run lap: 4:14

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:52

0:29 0:23

B2 · 50m Sled Push

0:43

0:22 0:21

B3 · 50m Sled Pull

0:37

0:14 0:23

B4 · 80m Burpee Broad Jump

0:29

0:13 0:16

B5 · 1000m Row

0:41

0:09 0:32

B6 · 200m Farmers Carry

0:43

0:16 0:27

B7 · 100m Sandbag Lunges

0:40

0:14 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909