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Tom Pratt & Emily Higham — Sports Direct HYROX London 2024

Mixed XU29 n = 925
Finish · net time
1:11:04
−7:44 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
199/925
XU29
76
Field beaten
79%

The race, in three figures

Field beaten
85%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
319/925
Rank
Biggest loss
1000m SkiErg
+0:18
v median
769/925
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Tom Pratt & Emily Higham crossed the line in 1:11:04: 199th of 925 mixed teams, faster than 79% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 55% on the stations. A remarkably even set of stations, none more than 0:19 from the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:42
    v median −0:24
    v median +0:18
  2. Block 02 6:32
    Running 2 4:56
    v median −0:45
    v median −0:15
  3. Block 03 8:46
    Running 3 5:08
    v median −0:44
    v median −0:05
  4. Block 04 8:02
    Running 4 5:16
    v median −0:36
    v median −0:19
  5. Block 05 9:58
    Running 5 5:16
    v median −0:49
    1000m Row 4:42
    v median +0:05
  6. Block 06 6:32
    Running 6 5:02
    v median −0:57
    v median −0:12
  7. Block 07 8:50
    Running 7 5:14
    v median −0:46
    v median −0:07
  8. Block 08 8:14
    Running 8 3:36
    v median −0:45
    Wall Balls 4:38
    v median +0:18

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:42
0:07 0:35
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:39
0:32 0:07
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 4
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925