Emily Higham & Tom Pratt — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

85%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

319/925

Rank

Biggest loss

1000m SkiErg

+0:18

v median

769/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:42

302/925
v median −0:24

1000m SkiErg 4:27

769/925
v median +0:18
Block 02 6:32

Running 2 4:56

137/925
v median −0:45

50m Sled Push 1:36

169/925
v median −0:15
Block 03 8:46

Running 3 5:08

137/925
v median −0:44

50m Sled Pull 3:38

418/925
v median −0:05
Block 04 8:02

Running 4 5:16

194/925
v median −0:36

80m Burpee Broad Jump 2:46

319/925
v median −0:19
Block 05 9:58

Running 5 5:16

138/925
v median −0:49

1000m Row 4:42

569/925
v median +0:05
Block 06 6:32

Running 6 5:02

86/925
v median −0:57

200m Farmers Carry 1:30

184/925
v median −0:12
Block 07 8:50

Running 7 5:14

137/925
v median −0:46

100m Sandbag Lunges 3:36

412/925
v median −0:07
Block 08 8:14

Running 8 3:36

82/925
v median −0:45

Wall Balls 4:38

596/925
v median +0:18

Where the race went

Run total: 40:06
Stations: 26:53
Roxzone: 4:08
Best run lap: 3:36

Milan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:27

0:13 0:14

B3 · 50m Sled Pull

0:27

0:06 0:21

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

0:28

0:17 0:11

B6 · 200m Farmers Carry

0:39

0:32 0:07

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925