David Long & Anna Greco — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

54%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

240/925

Rank

Biggest loss

50m Sled Push

+0:31

v median

831/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:57

397/925
v median −0:09

1000m SkiErg 4:04

347/925
v median −0:05
Block 02 7:58

Running 2 5:36

421/925
v median −0:05

50m Sled Push 2:22

831/925
v median +0:31
Block 03 10:06

Running 3 6:07

576/925
v median +0:15

50m Sled Pull 3:59

582/925
v median +0:16
Block 04 8:32

Running 4 5:56

497/925
v median +0:04

80m Burpee Broad Jump 2:36

240/925
v median −0:29
Block 05 10:33

Running 5 6:01

438/925
v median −0:04

1000m Row 4:32

382/925
v median −0:05
Block 06 7:23

Running 6 5:48

394/925
v median −0:11

200m Farmers Carry 1:35

280/925
v median −0:07
Block 07 9:13

Running 7 5:56

430/925
v median −0:04

100m Sandbag Lunges 3:17

266/925
v median −0:26
Block 08 8:07

Running 8 4:13

395/925
v median −0:08

Wall Balls 3:54

221/925
v median −0:26

Where the race went

Run total: 45:31
Stations: 26:19
Roxzone: 5:15
Best run lap: 4:13

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:52

0:08 0:44

B2 · 50m Sled Push

0:34

0:15 0:19

B3 · 50m Sled Pull

0:34

0:05 0:29

B4 · 80m Burpee Broad Jump

0:30

0:17 0:13

B5 · 1000m Row

0:45

0:26 0:19

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925