David Long & Anna Greco — London 2023

The race, in three figures

Field beaten

52%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

136/909

Rank

Biggest loss

50m Sled Push

+0:13

v median

647/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:33

501/909
v median +0:05

1000m SkiErg 4:13

504/909
v median +0:02
Block 02 7:56

Running 2 5:33

456/909
v median +0:00

50m Sled Push 2:23

647/909
v median +0:13
Block 03 8:42

Running 3 5:41

380/909
v median −0:11

50m Sled Pull 3:01

136/909
v median −0:45
Block 04 8:28

Running 4 5:53

436/909
v median −0:02

80m Burpee Broad Jump 2:35

231/909
v median −0:32
Block 05 10:31

Running 5 5:58

418/909
v median −0:05

1000m Row 4:33

321/909
v median −0:08
Block 06 7:33

Running 6 5:51

407/909
v median −0:06

200m Farmers Carry 1:42

340/909
v median −0:06
Block 07 9:33

Running 7 5:54

425/909
v median −0:04

100m Sandbag Lunges 3:39

388/909
v median −0:13
Block 08 10:20

Running 8 6:20

506/909
v median +0:09

Wall Balls 4:00

292/909
v median −0:14

Where the race went

Run total: 45:39
Stations: 26:06
Roxzone: 5:29
Best run lap: 4:33

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:58

0:32 0:26

B2 · 50m Sled Push

0:49

0:25 0:24

B3 · 50m Sled Pull

0:40

0:17 0:23

B4 · 80m Burpee Broad Jump

0:37

0:16 0:21

B5 · 1000m Row

0:39

0:07 0:32

B6 · 200m Farmers Carry

0:54

0:19 0:35

B7 · 100m Sandbag Lunges

0:53

0:13 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:15 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909