David Long & Anna Greco — London 2021

The race, in three figures

Field beaten

32%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

13/53

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

50/53

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:18

42/53
v median +0:21

1000m SkiErg 3:59

28/53
v median +0:00
Block 02 7:30

Running 2 5:43

39/53
v median +0:26

50m Sled Push 1:47

40/53
v median +0:14
Block 03 9:05

Running 3 6:07

43/53
v median +0:36

50m Sled Pull 2:58

13/53
v median −0:38
Block 04 9:03

Running 4 6:11

38/53
v median +0:29

80m Burpee Broad Jump 2:52

37/53
v median +0:20
Block 05 10:43

Running 5 6:09

34/53
v median +0:19

1000m Row 4:34

26/53
v median −0:01
Block 06 8:12

Running 6 6:19

40/53
v median +0:19

200m Farmers Carry 1:53

32/53
v median +0:02
Block 07 11:08

Running 7 6:21

40/53
v median +0:31

100m Sandbag Lunges 4:47

50/53
v median +1:12
Block 08 11:01

Running 8 6:42

39/53
v median +0:24

Wall Balls 4:19

33/53
v median +0:09

Where the race went

Run total: 48:45
Stations: 27:09
Roxzone: 6:47
Best run lap: 5:18

Birmingham 2021

Season 4 (2021/22) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

0:35

0:13 0:22

B2 · 50m Sled Push

0:45

0:17 0:28

B3 · 50m Sled Pull

0:53

0:33 0:20

B4 · 80m Burpee Broad Jump

1:03

0:23 0:40

B5 · 1000m Row

1:07

0:21 0:46

B6 · 200m Farmers Carry

1:19

0:15 1:04

B7 · 100m Sandbag Lunges

1:04

0:05 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 53

A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Source Official

Event

London 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI26E

Measured against

Mixed · n = 53