Progress against the field
From Riga 2025 to London Excel 2025, the field gained 1:29 on Megan Williams.
Over the same races everyone got 5:54 quicker, so 4:25 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
13 races · 13 events
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Lisboa1 May 2026Doubles Open · Mixed1:00:1515/696Beat 98%
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Cardiff29 Apr 2026Relay · Mixed1:14:4538/73Beat 48%
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Katowice21 Feb 2026Doubles Open · Mixed59:59 PB21/488Beat 96%
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London Excel4 Dec 2025Individual Open · Women1:08:48 PB32/1542Beat 98%
↑ 187 days after Riga 2025 1:29 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:25 faster on the clock, yet the race was 5:54 faster for everyone, so 1:29 was lost on the field.
The fieldCompare these two →5:54 faster This athlete4:25 faster -
Oslo26 Sep 2025Doubles Open · Mixed1:04:5234/484Beat 93%
↑ 293 days after Stockholm 2024, with Bruno Vicente 0:04 worse than the field Why ↓Close ↑
Moved with the field: 1:45 faster on the clock, against 1:49 faster for everyone.
The fieldCompare these two →1:49 faster This pair1:45 faster -
Riga31 May 2025Individual Open · Women1:13:137/291Beat 98%
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Berlin16 May 2025Doubles Open · Women1:39:23513/541Beat 5%
↑ 203 days after Birmingham 2024, with Zoe Friend 3:12 better than the field Why ↓Close ↑
9:27 faster on the clock, and the race was 6:15 faster for everyone, so 3:12 of it was this pair.
The fieldCompare these two →6:15 faster This pair9:27 faster -
Stockholm7 Dec 2024Doubles Open · Mixed1:06:3746/524Beat 91%
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Dublin15 Nov 2024Doubles Open · Mixed1:18:43230/492Beat 53%
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Madrid26 Oct 2024Doubles Open · Women1:25:01 PB211/496Beat 58%
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Birmingham25 Oct 2024Doubles Open · Women1:48:50371/397Beat 7%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:18:05440/925Beat 52%
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London26 Nov 2023Relay · Women1:46:2119/23Beat 17%