The race, in three figures
The race, in words
1:25:58 at Sports Direct HYROX London 2024 put Dawn McMorrow & Ben Towersey 659th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 42% of the field beaten on the stations, against 21% on the runs. If there was time left out there, it was on the wall balls, 0:47 behind the median. A harder second half: 6:09 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:11v median +0:05
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Block 02 7:25Running 2 5:42v median +0:01
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Block 03 9:58Running 3 6:27v median +0:35
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Block 04 9:23Running 4 6:25v median +0:33
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Block 05 11:37Running 5 6:54v median +0:49
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Block 06 8:22Running 6 6:28v median +0:29
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Block 07 10:40Running 7 6:33v median +0:33
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Block 08 13:32Running 8 8:25v median +4:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.