Ben Towersey & Dawn McMorrow — London 2023

The race, in three figures

Field beaten

52%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

276/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

710/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:03

245/909
v median −0:25

1000m SkiErg 4:14

527/909
v median +0:03
Block 02 7:27

Running 2 5:19

327/909
v median −0:14

50m Sled Push 2:08

440/909
v median −0:02
Block 03 9:14

Running 3 5:54

469/909
v median +0:02

50m Sled Pull 3:20

276/909
v median −0:26
Block 04 9:49

Running 4 5:54

448/909
v median −0:01

80m Burpee Broad Jump 3:55

710/909
v median +0:48
Block 05 11:15

Running 5 6:16

542/909
v median +0:13

1000m Row 4:59

684/909
v median +0:18
Block 06 7:51

Running 6 5:58

465/909
v median +0:01

200m Farmers Carry 1:53

563/909
v median +0:05
Block 07 10:41

Running 7 6:04

498/909
v median +0:06

100m Sandbag Lunges 4:37

701/909
v median +0:45
Block 08 10:41

Running 8 6:18

495/909
v median +0:07

Wall Balls 4:23

513/909
v median +0:09

Where the race went

Run total: 45:43
Stations: 29:29
Roxzone: 5:26
Best run lap: 4:03

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:55

0:30 0:25

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:40

0:18 0:22

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:42

0:09 0:33

B6 · 200m Farmers Carry

0:44

0:15 0:29

B7 · 100m Sandbag Lunges

0:54

0:20 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909