The race, in three figures
The race, in words
1:38:24 at Sports Direct HYROX London 2024 put Claire Simpson & Michael Nolan 833rd of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 5% on the runs. The wall balls cost the most time: 1:23 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 8:01v median +1:55
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Block 02 10:17Running 2 7:57v median +2:16
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Block 03 11:04Running 3 7:48v median +1:56
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Block 04 11:06Running 4 7:51v median +1:59
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Block 05 13:16Running 5 8:17v median +2:12
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Block 06 9:59Running 6 8:23v median +2:24
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Block 07 12:48Running 7 8:27v median +2:27
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Block 08 12:00Running 8 6:17v median +1:56
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.