Michael Nolan & Claire Simpson — London 2023

The race, in three figures

Field beaten

21%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

300/909

Rank

Biggest loss

50m Sled Push

+0:15

v median

663/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:08

788/909
v median +0:40

1000m SkiErg 4:04

314/909
v median −0:07
Block 02 8:40

Running 2 6:15

749/909
v median +0:42

50m Sled Push 2:25

663/909
v median +0:15
Block 03 9:46

Running 3 6:22

673/909
v median +0:30

50m Sled Pull 3:24

300/909
v median −0:22
Block 04 9:47

Running 4 6:32

701/909
v median +0:37

80m Burpee Broad Jump 3:15

513/909
v median +0:08
Block 05 11:48

Running 5 6:52

729/909
v median +0:49

1000m Row 4:56

644/909
v median +0:15
Block 06 8:35

Running 6 6:55

771/909
v median +0:58

200m Farmers Carry 1:40

300/909
v median −0:08
Block 07 11:14

Running 7 7:09

793/909
v median +1:11

100m Sandbag Lunges 4:05

538/909
v median +0:13
Block 08 10:49

Running 8 6:50

658/909
v median +0:39

Wall Balls 3:59

277/909
v median −0:15

Where the race went

Run total: 51:59
Stations: 27:48
Roxzone: 6:28
Best run lap: 5:08

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

1:02

0:36 0:26

B2 · 50m Sled Push

1:05

0:43 0:22

B3 · 50m Sled Pull

0:46

0:17 0:29

B4 · 80m Burpee Broad Jump

0:43

0:15 0:28

B5 · 1000m Row

1:01

0:17 0:44

B6 · 200m Farmers Carry

0:41

0:08 0:33

B7 · 100m Sandbag Lunges

1:10

0:16 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909