Michael Nolan & Claire Simpson — Birmingham 2023

The race, in three figures

Field beaten

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

91/352

Rank

Biggest loss

50m Sled Push

+0:50

v median

305/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:52

307/352
v median +0:34

1000m SkiErg 4:03

112/352
v median −0:06
Block 02 10:13

Running 2 6:58

324/352
v median +1:18

50m Sled Push 3:15

305/352
v median +0:50
Block 03 10:48

Running 3 7:00

310/352
v median +1:07

50m Sled Pull 3:48

91/352
v median −0:34
Block 04 10:56

Running 4 7:23

325/352
v median +1:26

80m Burpee Broad Jump 3:33

219/352
v median +0:19
Block 05 12:44

Running 5 7:36

323/352
v median +1:34

1000m Row 5:08

298/352
v median +0:25
Block 06 9:04

Running 6 7:27

322/352
v median +1:27

200m Farmers Carry 1:37

90/352
v median −0:09
Block 07 11:58

Running 7 7:47

327/352
v median +1:46

100m Sandbag Lunges 4:11

227/352
v median +0:19
Block 08 12:41

Running 8 8:08

313/352
v median +1:45

Wall Balls 4:33

198/352
v median +0:06

Where the race went

Run total: 57:08
Stations: 30:08
Roxzone: 6:43
Best run lap: 4:52

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

1:03

0:20 0:43

B2 · 50m Sled Push

1:23

0:14 1:09

B3 · 50m Sled Pull

1:17

0:06 1:11

B4 · 80m Burpee Broad Jump

0:32

0:06 0:26

B5 · 1000m Row

0:51

0:07 0:44

B6 · 200m Farmers Carry

0:33

0:14 0:19

B7 · 100m Sandbag Lunges

1:04

0:23 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352