The race, in three figures
The race, in words
1:27:25 at Bordeaux 2024 put Quentin Nowak & Ophélie Nowak 301st of 407 mixed teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 9% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:22v median +0:14
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Block 02 7:58Running 2 5:56v median +0:41
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Block 03 10:10Running 3 6:38v median +1:03
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Block 04 9:51Running 4 6:38v median +1:01
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Block 05 11:33Running 5 7:14v median +1:33
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Block 06 8:48Running 6 7:09v median +1:33
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Block 07 10:06Running 7 7:04v median +1:24
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Block 08 11:14Running 8 7:15v median +1:35
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 402
A pace, not a person: at every mat, the middle of the 402 mixed teams who finished.