The race, in three figures
The race, in words
59:59 at Berlin 2024 put Tom Hogan on the age-group podium: 2nd of 30 in the 40–44 age group.
Nowhere gained more than the sled pull: 1:25 on the median. Time in the roxzone, 8:10, was faster than 95% of the field.
Berlin gave the field time back: about 6:11 faster than the average race this season, by 151 athletes who raced both. That was 0:27 off the time at Basel 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:41v median −0:39
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Block 02 6:21Running 2 3:58v median −1:04
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Block 03 8:10Running 3 4:28v median −1:08
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Block 04 7:35Running 4 4:39v median −1:10
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Block 05 8:21Running 5 4:24v median −1:17
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Block 06 6:08Running 6 4:36v median −1:11
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Block 07 8:15Running 7 4:37v median −1:14
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Block 08 8:45Running 8 4:25v median −0:57
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.