The race, in three figures
The race, in words
Nils Knuth took 3rd of 11 in the 16–24 age group at Berlin 2024, in 1:03:19.
The wall balls were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 8:57, ahead of 85% of the field.
Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:07v median −0:13
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Block 02 7:09Running 2 4:40v median −0:22
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Block 03 8:22Running 3 4:47v median −0:49
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Block 04 8:05Running 4 5:08v median −0:41
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Block 05 9:23Running 5 5:08v median −0:33
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Block 06 6:39Running 6 5:07v median −0:40
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Block 07 7:57Running 7 4:56v median −0:55
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Block 08 8:48Running 8 4:42v median −0:40
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.