The race, in three figures
The race, in words
57:25 at Berlin 2024 put Lukas Dudziak on the age-group podium: 2nd of 163 in the 25–29 age group.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Time in the roxzone, 8:02, was faster than 99% of the field.
Berlin ran fast: the 684 athletes who also raced elsewhere this season were about 7:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:46v median −0:59
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Block 02 5:44Running 2 4:07v median −1:23
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Block 03 7:26Running 3 4:26v median −1:36
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Block 04 7:40Running 4 4:32v median −1:41
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Block 05 8:31Running 5 4:30v median −1:43
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Block 06 5:53Running 6 4:36v median −1:42
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Block 07 7:01Running 7 4:26v median −1:40
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Block 08 8:42Running 8 4:00v median −1:44
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.