The race, in three figures
The race, in words
58:54 at Berlin 2024 put Christopher Rowley on the age-group podium: 3rd of 211 in the 30–34 age group.
The burpee broad jumps were the standout, 1:36 quicker than the median and 61st of 953. Quick through the roxzone: 8:35, ahead of 98% of the field.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both. Christopher Rowley's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:50v median −0:55
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Block 02 6:04Running 2 4:11v median −1:19
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Block 03 7:27Running 3 4:26v median −1:36
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Block 04 7:54Running 4 4:34v median −1:39
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Block 05 8:38Running 5 4:35v median −1:38
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Block 06 6:05Running 6 4:41v median −1:37
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Block 07 7:55Running 7 4:34v median −1:32
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Block 08 8:19Running 8 4:12v median −1:32
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.
Elsewhere
- Sports Direct HYROX London 2024 Individual Open · Men 1:02:57
- Birmingham 2023 Individual Pro · Men 1:12:09
- Maastricht European Championships 2023 Individual Open · Men 1:08:57
- Birmingham 2022 Individual Open · Men 1:03:40
- Manchester 2022 Individual Pro · Men 1:21:44