The race, in three figures
The race, in words
In the Pro division at Birmingham 2023, Christopher Rowley crossed the line in 1:12:09: 17th of 112 men, faster than 85% of the field.
The sled pull was where this race was made, 2:19 ahead of the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
The fastest of 4 finishes in the Pro division for Christopher Rowley.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:05v median −0:11
-
Block 02 8:02Running 2 3:57v median −0:33
-
Block 03 9:09Running 3 4:19v median −0:40
-
Block 04 8:07Running 4 4:35v median −0:29
-
Block 05 8:58Running 5 4:46v median −0:19
-
Block 06 6:23Running 6 4:31v median −0:24
-
Block 07 9:25Running 7 4:33v median −0:28
-
Block 08 10:53Running 8 5:07v median −0:25
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
Elsewhere
- Sports Direct HYROX London 2024 Individual Open · Men 1:02:57
- Berlin 2024 Individual Open · Men 58:54
- Maastricht European Championships 2023 Individual Open · Men 1:08:57
- Birmingham 2022 Individual Open · Men 1:03:40
- Manchester 2022 Individual Pro · Men 1:21:44