The race, in three figures
The race, in words
In the Pro division at Berlin 2024, Noel Rattigan crossed the line in 1:10:49: 55th of 186 men, faster than 70% of the field.
The wall balls were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11. The fastest of 3 finishes in the Pro division for Noel Rattigan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:15v median −0:05
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Block 02 7:57Running 2 4:51v median −0:11
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Block 03 9:49Running 3 5:10v median −0:26
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Block 04 9:12Running 4 5:30v median −0:19
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Block 05 9:31Running 5 5:14v median −0:27
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Block 06 7:25Running 6 5:28v median −0:19
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Block 07 9:42Running 7 5:30v median −0:21
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Block 08 10:02Running 8 5:03v median −0:19
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.