The race, in three figures
The race, in words
1:19:18 at Berlin 2024 put Alan Black 117th of 186 men in the Pro division.
If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Berlin gave the field time back: about 6:11 faster than the average race this season, by 151 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:30v median +0:10
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Block 02 8:16Running 2 5:18v median +0:16
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Block 03 12:00Running 3 5:39v median +0:03
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Block 04 10:28Running 4 6:03v median +0:14
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Block 05 10:20Running 5 5:56v median +0:15
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Block 06 8:23Running 6 6:14v median +0:27
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Block 07 11:31Running 7 5:59v median +0:08
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Block 08 10:47Running 8 5:23v median +0:01
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.