Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alan Black

GBR M 30-34 n = 777
Finish · net time
1:22:19
−10:52 v median 1:33:11
Men
162/777
30-34
39/175
Field beaten
79%

The race, in three figures

Field beaten
67%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
124/777
Rank
Biggest loss
1000m SkiErg
−0:10
v median
201/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:59
    v median −0:28
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 7:56
    Running 2 5:08
    v median −0:30
    50m Sled Push 2:48
    v median −0:37
  3. Block 03 10:48
    Running 3 5:37
    v median −0:38
    50m Sled Pull 5:11
    v median −0:10
  4. Block 04 11:25
    Running 4 7:14
    v median +1:04
    80m Burpee Broad Jump 4:11
    v median −1:32
  5. Block 05 11:59
    Running 5 7:18
    v median +0:48
    1000m Row 4:41
    v median −0:14
  6. Block 06 7:23
    Running 6 5:29
    v median −0:45
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 9:41
    Running 7 5:28
    v median −0:47
    100m Sandbag Lunges 4:13
    v median −1:02
  8. Block 08 11:32
    Running 8 5:29
    v median −1:00
    Wall Balls 6:03
    v median −1:14

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:43
0:37 0:06
B7 · 100m Sandbag Lunges
0:44
0:39 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777