The race, in three figures
The race, in words
1:25:38 at Berlin 2024 put Bas Witjes 146th of 186 men in the Pro division.
Legs and stations told different stories: 40% of the field beaten on the runs, 12% on the stations. On the sandbag lunges the field had the edge, by 5:24. The race faded late: the second half went 5:39 worse against the middle of the field than the first.
Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races. Bas Witjes's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:34v median +0:14
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Block 02 8:18Running 2 5:09v median +0:07
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Block 03 9:59Running 3 5:39v median +0:03
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Block 04 11:58Running 4 5:45v median −0:04
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Block 05 10:31Running 5 6:06v median +0:25
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Block 06 7:52Running 6 5:58v median +0:11
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Block 07 16:05Running 7 6:10v median +0:19
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Block 08 13:22Running 8 5:38v median +0:16
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.