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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Bas Witjes

NED M 45-49 n = 1079
Finish · net time
1:24:04
−5:23 v median 1:29:27
Men
363/1079
45-49
25/78
Field beaten
66%

The race, in three figures

Field beaten
76%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
68/1079
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
925/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:19
    v median −0:22
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 9:50
    Running 2 6:37
    v median +1:10
    50m Sled Push 3:13
    v median +0:01
  3. Block 03 10:14
    Running 3 5:10
    v median −0:46
    50m Sled Pull 5:04
    v median −0:05
  4. Block 04 11:27
    Running 4 5:07
    v median −0:44
    80m Burpee Broad Jump 6:20
    v median +0:57
  5. Block 05 9:52
    Running 5 5:27
    v median −0:33
    1000m Row 4:25
    v median −0:21
  6. Block 06 7:00
    Running 6 5:11
    v median −0:39
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 11:17
    Running 7 4:58
    v median −0:51
    100m Sandbag Lunges 6:19
    v median +1:32
  8. Block 08 11:29
    Running 8 5:46
    v median −1:13
    Wall Balls 5:43
    v median −0:16

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:06 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079