The race, in three figures
The race, in words
1:24:04 at Amsterdam 2023 put Bas Witjes 363rd of 1,079 men in the Open division, ahead of 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:19v median −0:22
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Block 02 9:50Running 2 6:37v median +1:10
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Block 03 10:14Running 3 5:10v median −0:46
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Block 04 11:27Running 4 5:07v median −0:44
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Block 05 9:52Running 5 5:27v median −0:33
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Block 06 7:00Running 6 5:11v median −0:39
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Block 07 11:17Running 7 4:58v median −0:51
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Block 08 11:29Running 8 5:46v median −1:13
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.