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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Adam Cox

GGY M 35-39 n = 953
Finish · net time
1:07:45
−11:47 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
124/953
35-39
35/214
Field beaten
87%

The race, in three figures

Field beaten
74%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:33
v median
87/953
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
189/953
Rank

The race, in words

1:07:45 at Berlin 2024 put Adam Cox 124th of 953 men in the Open division, ahead of 87% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 74% on the runs. The wall balls were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Athletes who raced both Berlin 2024 and Dublin 2023 were 14:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:45
    v median +0:00
    v median −0:33
  2. Block 02 7:00
    Running 2 5:16
    v median −0:14
    v median −0:41
  3. Block 03 8:31
    Running 3 5:33
    v median −0:29
    v median −1:09
  4. Block 04 9:30
    Running 4 5:35
    v median −0:38
    v median −1:01
  5. Block 05 9:22
    Running 5 5:31
    v median −0:42
    1000m Row 3:51
    v median −0:46
  6. Block 06 7:26
    Running 6 5:45
    v median −0:33
    v median −0:18
  7. Block 07 9:18
    Running 7 5:40
    v median −0:26
    v median −1:05
  8. Block 08 9:12
    Running 8 5:10
    v median −0:34
    Wall Balls 4:02
    v median −1:33

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:26
0:10 1:16
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:16
0:34 0:42
B4 · 80m Burpee Broad Jump
1:24
1:02 0:22
B5 · 1000m Row
1:21
1:08 0:13
B6 · 200m Farmers Carry
1:46
1:33 0:13
B7 · 100m Sandbag Lunges
1:51
1:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:40 ahead

Elsewhere

Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953