The race, in three figures
The race, in words
Sharna Garforth took 2nd of 11 in the 16–24 age group at Berlin 2024, in 1:08:54.
Legs and stations told different stories: 99% of the field beaten on the runs, 72% on the stations. The burpee broad jumps were the standout, 1:22 quicker than the median and 4th of 79. Quick through the roxzone: 8:55, ahead of 99% of the field.
Sharna Garforth's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 2:59v median −0:46
-
Block 02 8:41Running 2 4:34v median −0:52
-
Block 03 9:47Running 3 4:47v median −1:08
-
Block 04 8:17Running 4 4:59v median −1:06
-
Block 05 9:46Running 5 4:57v median −1:00
-
Block 06 6:42Running 6 4:57v median −1:10
-
Block 07 8:32Running 7 4:52v median −1:14
-
Block 08 9:19Running 8 4:19v median −1:22
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.