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Germany / Berlin / HYROX / Season 6 (2023/24)

Denyse Cowling

CAN W 50-54 n = 417
Finish · net time
1:43:12
+20:11 v median 1:23:01
Women
387/417
50-54
20/23
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
301/417
Rank
Biggest loss
80m Burpee Broad Jump
+4:41
v median
399/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:51
    v median +0:44
    1000m SkiErg 5:12
    v median +0:13
  2. Block 02 9:24
    Running 2 6:55
    v median +0:52
    50m Sled Push 2:29
    v median +0:13
  3. Block 03 13:38
    Running 3 7:10
    v median +0:41
    50m Sled Pull 6:28
    v median +1:38
  4. Block 04 17:56
    Running 4 7:39
    v median +0:55
    80m Burpee Broad Jump 10:17
    v median +4:41
  5. Block 05 13:21
    Running 5 7:49
    v median +1:08
    1000m Row 5:32
    v median +0:24
  6. Block 06 10:43
    Running 6 8:09
    v median +1:20
    200m Farmers Carry 2:34
    v median +0:30
  7. Block 07 14:45
    Running 7 8:05
    v median +1:36
    100m Sandbag Lunges 6:40
    v median +2:09
  8. Block 08 13:29
    Running 8 8:29
    v median +2:21
    Wall Balls 5:00
    v median +1:07

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:50
0:10 1:40
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
1:41
0:43 0:58
B4 · 80m Burpee Broad Jump
2:04
1:26 0:38
B5 · 1000m Row
1:53
1:35 0:18
B6 · 200m Farmers Carry
2:25
2:11 0:14
B7 · 100m Sandbag Lunges
2:44
2:08 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417