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Athlete Ireland

Ian Murphy

Since 2024, Ian Murphy has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:02:56 at Dublin 2025 is the fastest of 3 in the mixed Doubles Open, 22nd of 401 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:56
Dublin 2025
Doubles Open · Men
1:16:36
Vienna 2025

Progress against the field

Ian Murphy and Aishling O Hea have dropped 0:17 behind the field from Birmingham 2025 to Dublin 2025.

The clock says 1:12 faster, but the races themselves got 1:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:02:56 PB
    22/401
    Beat 95%
    ↑ 21 days after Birmingham 2025, with Aishling O Hea 0:17 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:08
    81/954
    Beat 92%
  3. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:16:36 PB
    462/655
    Beat 30%
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:27:26
    430/480
    Beat 10%

Personal bests, by station

3:56
Vienna 2025
1:32
Dublin 2025
2:49
Dublin 2025
2:30
Birmingham 2025
4:16
Dublin 2025
1:28
Birmingham 2025
2:30
Birmingham 2025
3:56
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 4:02
50m Sled Push
2:02 1:32
50m Sled Pull
3:47 2:49
80m Burpee Broad Jump
3:35 2:30
1000m Row
4:40 4:16
200m Farmers Carry
2:17 1:28
100m Sandbag Lunges
5:20 2:30
Wall Balls
4:52 3:56