The race, in three figures
The race, in words
Stuart Grant finished 281st of 547 men in the Open division at Malaga 2024, in 1:22:51.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 39% on the stations. On the burpee broad jumps the field had the edge, by 1:05. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
Athletes who raced both Malaga 2024 and Glasgow 2024 were 1:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:28v median +0:00
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Block 02 8:06Running 2 4:32v median −0:06
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Block 03 9:36Running 3 4:33v median −0:27
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Block 04 10:25Running 4 4:34v median −0:27
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Block 05 9:30Running 5 4:44v median −0:26
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Block 06 6:29Running 6 4:36v median −0:25
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Block 07 10:48Running 7 4:54v median −0:08
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Block 08 12:04Running 8 5:08v median −0:08
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.