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Netherlands / Rotterdam 2024 / Individual Pro · Men / Season 6 (2023/24)

Bram Van Tongeren

NED M 30-34 n = 149
Finish · net time
1:07:55
−17:09 v median 1:25:04
Men
5/149
30-34
4/47
Field beaten
97%

The race, in three figures

Field beaten
89%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
3/149
Rank
Biggest loss
1000m SkiErg
−0:14
v median
30/149
Rank

The race, in words

Bram Van Tongeren finished in the top 10% of the field at Rotterdam 2024, in 1:07:55 for 5th of 149 men in the Pro division.

The burpee broad jumps were the standout, 1:50 quicker than the median and 3rd of 149. Quick through the roxzone: 4:15, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:09
    v median −0:38
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 6:56
    Running 2 4:03
    v median −0:39
    50m Sled Push 2:53
    v median −0:45
  3. Block 03 8:59
    Running 3 4:14
    v median −0:57
    50m Sled Pull 4:45
    v median −1:21
  4. Block 04 7:04
    Running 4 4:16
    v median −0:56
    80m Burpee Broad Jump 2:48
    v median −1:50
  5. Block 05 8:33
    Running 5 4:27
    v median −0:52
    1000m Row 4:06
    v median −0:30
  6. Block 06 6:17
    Running 6 4:21
    v median −0:51
    200m Farmers Carry 1:56
    v median −0:27
  7. Block 07 7:59
    Running 7 4:28
    v median −0:47
    100m Sandbag Lunges 3:31
    v median −1:36
  8. Block 08 9:44
    Running 8 4:42
    v median −1:00
    Wall Balls 5:02
    v median −1:31

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:39
0:24 0:15
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
0:34
0:02 0:32
B6 · 200m Farmers Carry
0:55
0:20 0:35
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 ahead

Elsewhere

The board

Individual Pro · Men at Rotterdam 2024

See this race on page 1
Other races by Bram Van Tongeren
All 16 races
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149