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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Paul Miedema

NED M 25-29 n = 149
Finish · net time
1:09:44
−15:20 v median 1:25:04
Men
9/149
25-29
2/25
Field beaten
94%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:57
v median
3/149
Rank
Biggest loss
1000m SkiErg
−0:30
v median
1/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:03
    v median −0:44
    1000m SkiErg 3:52
    v median −0:30
  2. Block 02 6:23
    Running 2 4:08
    v median −0:34
    50m Sled Push 2:15
    v median −1:23
  3. Block 03 8:40
    Running 3 4:31
    v median −0:40
    50m Sled Pull 4:09
    v median −1:57
  4. Block 04 7:59
    Running 4 4:30
    v median −0:42
    80m Burpee Broad Jump 3:29
    v median −1:09
  5. Block 05 8:23
    Running 5 4:26
    v median −0:53
    1000m Row 3:57
    v median −0:39
  6. Block 06 6:22
    Running 6 4:30
    v median −0:42
    200m Farmers Carry 1:52
    v median −0:31
  7. Block 07 8:32
    Running 7 4:22
    v median −0:53
    100m Sandbag Lunges 4:10
    v median −0:57
  8. Block 08 10:41
    Running 8 4:40
    v median −1:02
    Wall Balls 6:01
    v median −0:32

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:55
0:31 0:24
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:42
0:03 0:39
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
0:52
0:12 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149