The race, in three figures
The race, in words
A top 10% finish for Leroy de Graaff at Rotterdam 2024: 1:10:27, 46th of 1,380 men in the Open division.
The burpee broad jumps were where this race was made, 2:41 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 96% of the field.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:35v median −0:48
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Block 02 7:30Running 2 4:24v median −0:45
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Block 03 8:49Running 3 4:38v median −1:03
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Block 04 7:38Running 4 4:36v median −1:04
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Block 05 9:08Running 5 4:34v median −1:20
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Block 06 6:28Running 6 4:29v median −1:11
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Block 07 8:32Running 7 4:34v median −1:06
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Block 08 8:49Running 8 4:37v median −1:40
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.