Merel Klifman — HYROX Rotterdam 2024 Result

The race, in three figures

Field beaten

97%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:00

v median

6/64

Rank

Biggest loss

1000m SkiErg

−0:24

v median

10/64

Rank

The race, in words

Merel Klifman won the 40–44 age group at Rotterdam 2024 in 1:09:52, first of 10.

The wall balls were where this race was made, 2:00 ahead of the median. Quick through the roxzone: 4:26, ahead of 98% of the field.

1:50 slower than at Maastricht 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:26

8/64
v median −0:58

1000m SkiErg 4:41

10/64
v median −0:24
Block 02 6:34

Running 2 4:08

4/64
v median −1:07

50m Sled Push 2:26

1/64
v median −1:25
Block 03 8:56

Running 3 4:27

6/64
v median −1:15

50m Sled Pull 4:29

4/64
v median −1:38
Block 04 8:34

Running 4 4:25

3/64
v median −1:08

80m Burpee Broad Jump 4:09

3/64
v median −1:15
Block 05 9:10

Running 5 4:27

3/64
v median −1:10

1000m Row 4:43

4/64
v median −0:28
Block 06 6:20

Running 6 4:27

5/64
v median −1:16

200m Farmers Carry 1:53

1/64
v median −1:00
Block 07 7:48

Running 7 4:24

1/64
v median −1:22

100m Sandbag Lunges 3:24

2/64
v median −1:56
Block 08 9:05

Running 8 4:35

2/64
v median −1:23

Wall Balls 4:30

6/64
v median −2:00

Where the race went

Run total: 35:16
Stations: 30:15
Roxzone: 4:26
Best run lap: 4:08

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg