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Netherlands / Rotterdam 2024 / Individual Pro · Women / Season 6 (2023/24)

Angèla Van Dijk

NED W 30-34 n = 64
Finish · net time
1:17:17
−14:14 v median 1:31:31
Women
10/64
30-34
5/20
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:04
v median
4/64
Rank
Biggest loss
1000m Row
−0:25
v median
7/64
Rank

The race, in words

1:17:17 at Rotterdam 2024 put Angèla Van Dijk 10th of 64 women in the Pro division, ahead of 84% of the field.

The wall balls were where this race was made, 2:04 ahead of the median.

0:58 faster than at Maastricht 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:35
    v median −0:49
    1000m SkiErg 4:19
    v median −0:46
  2. Block 02 7:31
    Running 2 4:36
    v median −0:39
    50m Sled Push 2:55
    v median −0:56
  3. Block 03 9:45
    Running 3 4:49
    v median −0:53
    50m Sled Pull 4:56
    v median −1:11
  4. Block 04 9:45
    Running 4 4:48
    v median −0:45
    80m Burpee Broad Jump 4:57
    v median −0:27
  5. Block 05 9:51
    Running 5 5:05
    v median −0:32
    1000m Row 4:46
    v median −0:25
  6. Block 06 7:19
    Running 6 4:56
    v median −0:47
    200m Farmers Carry 2:23
    v median −0:30
  7. Block 07 9:01
    Running 7 5:04
    v median −0:42
    100m Sandbag Lunges 3:57
    v median −1:23
  8. Block 08 9:20
    Running 8 4:54
    v median −1:04
    Wall Balls 4:26
    v median −2:04

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:53
0:23 0:30
B3 · 50m Sled Pull
0:56
0:40 0:16
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2024

See this race on page 1
Other races by Angèla Van Dijk
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64