Angèla Van Dijk — Maastricht 2022

The race, in three figures

Field beaten

36%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

6/34

Rank

Biggest loss

80m Burpee Broad Jump

+0:36

v median

27/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:03

21/34
v median +0:02

1000m SkiErg 4:19

8/34
v median −0:15
Block 02 8:25

Running 2 4:43

22/34
v median +0:08

50m Sled Push 3:42

14/34
v median −0:19
Block 03 8:48

Running 3 5:07

21/34
v median +0:04

50m Sled Pull 3:41

6/34
v median −1:01
Block 04 9:56

Running 4 5:23

25/34
v median +0:26

80m Burpee Broad Jump 4:33

27/34
v median +0:36
Block 05 10:22

Running 5 5:28

23/34
v median +0:20

1000m Row 4:54

19/34
v median +0:02
Block 06 7:59

Running 6 5:19

22/34
v median +0:20

200m Farmers Carry 2:40

24/34
v median +0:20
Block 07 9:56

Running 7 5:25

25/34
v median +0:17

100m Sandbag Lunges 4:31

22/34
v median +0:21
Block 08 10:00

Running 8 5:31

18/34
v median +0:03

Wall Balls 4:29

13/34
v median −0:40

Where the race went

Run total: 40:55
Stations: 32:49
Roxzone: 4:37

Rotterdam 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:22

0:04 0:18

B2 · 50m Sled Push

0:48

0:07 0:41

B3 · 50m Sled Pull

1:11

0:20 0:51

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:27

0:07 0:20

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

0:41

0:32 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:59 behind

Source Official

Event

Maastricht 2022

Division

HYROX PRO

Contest

HPRO_2EFMS4JI2C4

Measured against

Women · n = 34