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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Stephan de Groot

NED M 30-34 n = 1380
Finish · net time
1:14:24
−16:50 v median 1:31:14
Men
98/1380
30-34
30/320
Field beaten
93%

The race, in three figures

Field beaten
80%
Runs
98%
Stations
Biggest gain
Wall Balls
−1:58
v median
61/1380
Rank
Biggest loss
1000m SkiErg
−0:18
v median
204/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:55
    v median −0:28
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 6:25
    Running 2 4:27
    v median −0:42
    50m Sled Push 1:58
    v median −1:05
  3. Block 03 8:25
    Running 3 4:57
    v median −0:44
    50m Sled Pull 3:28
    v median −1:40
  4. Block 04 9:12
    Running 4 5:00
    v median −0:40
    80m Burpee Broad Jump 4:12
    v median −1:31
  5. Block 05 10:08
    Running 5 5:34
    v median −0:20
    1000m Row 4:34
    v median −0:20
  6. Block 06 6:48
    Running 6 5:08
    v median −0:32
    200m Farmers Carry 1:40
    v median −0:36
  7. Block 07 8:47
    Running 7 5:05
    v median −0:35
    100m Sandbag Lunges 3:42
    v median −1:32
  8. Block 08 9:40
    Running 8 5:24
    v median −0:53
    Wall Balls 4:16
    v median −1:58

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
0:50
0:33 0:17
B4 · 80m Burpee Broad Jump
1:02
0:46 0:16
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380