The race, in three figures
The race, in words
1:00:05 at Rotterdam 2024 put Martin Polak & Rafael Bouts & Hana Hasanbegovic & Lou Esnard 2nd of 18 mixed teams in the Relay division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:42v median −1:49
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Block 02 6:08Running 2 4:18v median −0:27
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Block 03 6:55Running 3 3:45v median −1:01
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Block 04 5:58Running 4 3:47v median −0:44
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Block 05 8:33Running 5 4:01v median −1:15
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Block 06 5:28Running 6 3:58v median −1:07
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Block 07 7:05Running 7 4:22v median −1:09
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Block 08 7:26Running 8 4:06v median −0:57
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.