Skip to content
Sign in Sign up
Athlete Netherlands

Lou Esnard

Since 2022, Lou Esnard has raced HYROX 10 times at 9 events across 5 categories, the mixed Doubles Open most often (4). 58:51 at Utrecht 2025 is the fastest of 4 in the mixed Doubles Open, 4th of 701 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
58:51
Utrecht 2025
Individual Pro · Women
1:17:44
Rotterdam 2023
Individual Open · Women
1:15:49
Maastricht European Championships 2023
Doubles Pro · Mixed
1:05:25
World Championships Nice 2024

Every race

10 races · 9 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    58:51 PB
    4/701
    Beat 99%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:01:27
    8/658
    Beat 99%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:04:17
    15/534
    Beat 97%
  4. Rotterdam
    6 Apr 2024
    Relay · Mixed
    1:00:05
    2/18
    Beat 89%
  5. Amsterdam
    4 Nov 2023
    Individual Pro · Women
    1:20:47
    9/47
    Beat 81%
  6. Rotterdam
    20 May 2023
    Individual Pro · Women
    1:17:44 PB
    2/20
    Beat 90%
  7. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:15:49 PB
    43/258
    Beat 83%
  8. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:08:59
    20/170
    Beat 88%
  9. Maastricht
    5 Mar 2022
    Individual Pro · Women
    1:26:12
    28/34
    Beat 18%
  10. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:05:25 PB
    189/297
    Beat 36%

Personal bests, by station

1000m SkiErg
3:38
Maastricht 2025
50m Sled Push
1:33
Amsterdam 2022
50m Sled Pull
3:09
Utrecht 2025
80m Burpee Broad Jump
2:17
Utrecht 2025
1000m Row
4:11
Utrecht 2025
200m Farmers Carry
1:36
Rotterdam 2024
100m Sandbag Lunges
2:18
Utrecht 2025
Wall Balls
2:47
Maastricht European Championships 2023

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:38
50m Sled Push
3:41 1:33
50m Sled Pull
6:12 3:09
80m Burpee Broad Jump
5:29 2:17
1000m Row
5:03 4:11
200m Farmers Carry
2:59 1:36
100m Sandbag Lunges
4:07 2:18
Wall Balls
5:50 3:14