The race, in three figures
The race, in words
Ronald Boer & Ijjou Oulfakir & Sophie Ouwehand & Philip Voogt finished 4th of 18 mixed teams in the Relay division at Rotterdam 2024, in 1:07:41, faster than 78% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. Stronger after halfway: 5:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:40v median −1:51
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Block 02 5:43Running 2 3:48v median −0:57
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Block 03 8:32Running 3 4:40v median −0:06
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Block 04 9:14Running 4 4:15v median −0:16
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Block 05 8:08Running 5 3:50v median −1:26
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Block 06 4:46Running 6 3:35v median −1:30
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Block 07 9:34Running 7 5:56v median +0:25
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Block 08 8:26Running 8 5:15v median +0:12
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.