Liesbeth Lust & Henriette De Hoog — Rotterdam

The race, in three figures

Field beaten

93%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

14/46

Rank

Biggest loss

Wall Balls

+0:21

v median

34/46

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:50

7/46
v median −0:45

1000m SkiErg 4:38

30/46
v median +0:07
Block 02 6:40

Running 2 4:31

4/46
v median −0:47

50m Sled Push 2:09

23/46
v median −0:01
Block 03 8:39

Running 3 4:32

3/46
v median −1:06

50m Sled Pull 4:07

20/46
v median −0:14
Block 04 7:49

Running 4 4:40

5/46
v median −1:02

80m Burpee Broad Jump 3:09

21/46
v median −0:06
Block 05 9:32

Running 5 4:44

4/46
v median −1:06

1000m Row 4:48

21/46
v median −0:08
Block 06 6:37

Running 6 4:42

2/46
v median −1:09

200m Farmers Carry 1:55

21/46
v median −0:01
Block 07 8:20

Running 7 4:46

5/46
v median −1:13

100m Sandbag Lunges 3:34

14/46
v median −0:15
Block 08 9:21

Running 8 5:02

7/46
v median −1:04

Wall Balls 4:19

34/46
v median +0:21

Where the race went

Run total: 37:42
Stations: 28:39
Roxzone: 5:32
Best run lap: 4:31

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:39

0:24 0:15

B3 · 50m Sled Pull

0:50

0:34 0:16

B4 · 80m Burpee Broad Jump

0:54

0:41 0:13

B5 · 1000m Row

0:47

0:03 0:44

B6 · 200m Farmers Carry

1:04

0:18 0:46

B7 · 100m Sandbag Lunges

1:13

0:24 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI747

Measured against

Women · n = 46