The race, in three figures
The race, in words
Henriette De Hoog & Liesbeth Lust finished in the top 10% of the field at Amsterdam 2022, in 1:10:55 for 13th of 172 women's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 68% on the stations. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:24v median −1:11
-
Block 02 6:25Running 2 4:38v median −1:08
-
Block 03 9:02Running 3 4:42v median −1:20
-
Block 04 8:25Running 4 4:49v median −1:21
-
Block 05 9:50Running 5 4:55v median −1:21
-
Block 06 6:41Running 6 4:55v median −1:16
-
Block 07 7:17Running 7 4:56v median −1:11
-
Block 08 8:55Running 8 5:54v median −1:04
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.