Skip to content
Sign in Sign up
Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Rick van Dam

NED M 30-34 n = 1380
Finish · net time
1:18:49
−12:25 v median 1:31:14
Men
191/1380
30-34
55/320
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
22/1380
Rank
Biggest loss
1000m Row
+0:06
v median
835/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:10
    v median −0:13
    1000m SkiErg 4:39
    v median +0:03
  2. Block 02 7:09
    Running 2 4:35
    v median −0:34
    50m Sled Push 2:34
    v median −0:29
  3. Block 03 9:20
    Running 3 4:50
    v median −0:51
    50m Sled Pull 4:30
    v median −0:38
  4. Block 04 7:56
    Running 4 4:48
    v median −0:52
    80m Burpee Broad Jump 3:08
    v median −2:35
  5. Block 05 10:07
    Running 5 5:07
    v median −0:47
    1000m Row 5:00
    v median +0:06
  6. Block 06 7:01
    Running 6 5:03
    v median −0:37
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 8:53
    Running 7 4:52
    v median −0:48
    100m Sandbag Lunges 4:01
    v median −1:13
  8. Block 08 11:27
    Running 8 5:31
    v median −0:46
    Wall Balls 5:56
    v median −0:18

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
1:07
0:38 0:29
B4 · 80m Burpee Broad Jump
1:09
0:48 0:21
B5 · 1000m Row
1:03
0:05 0:58
B6 · 200m Farmers Carry
1:23
0:28 0:55
B7 · 100m Sandbag Lunges
1:32
0:32 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380