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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Lars Striekwold

NED M 25-29 n = 1380
Finish · net time
1:20:42
−10:32 v median 1:31:14
Men
264/1380
25-29
58/281
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:25
v median
201/1380
Rank
Biggest loss
50m Sled Push
+0:34
v median
1103/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:53
    v median −0:30
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 8:16
    Running 2 4:39
    v median −0:30
    50m Sled Push 3:37
    v median +0:34
  3. Block 03 9:29
    Running 3 4:49
    v median −0:52
    50m Sled Pull 4:40
    v median −0:28
  4. Block 04 10:19
    Running 4 4:52
    v median −0:48
    80m Burpee Broad Jump 5:27
    v median −0:16
  5. Block 05 9:45
    Running 5 4:58
    v median −0:56
    1000m Row 4:47
    v median −0:07
  6. Block 06 6:55
    Running 6 4:49
    v median −0:51
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 9:52
    Running 7 4:59
    v median −0:41
    100m Sandbag Lunges 4:53
    v median −0:21
  8. Block 08 10:41
    Running 8 5:52
    v median −0:25
    Wall Balls 4:49
    v median −1:25

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:49
0:23 0:26
B3 · 50m Sled Pull
0:58
0:31 0:27
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
1:19
0:26 0:53
B7 · 100m Sandbag Lunges
1:09
0:20 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380