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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Lars Striekwold

NED M 25-29 n = 561
Finish · net time
1:33:22
+5:24 v median 1:27:58
Men
357/561
25-29
69/109
Field beaten
36%

The race, in three figures

Biggest gain
Wall Balls
−1:41
v median
46/561
Rank
Biggest loss
200m Farmers Carry
+3:36
v median
559/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:36
    v median −2:06
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 8:04
    Running 2 4:49
    v median −0:07
    50m Sled Push 3:15
    v median +0:22
  3. Block 03 10:23
    Running 3 5:39
    v median +0:13
    50m Sled Pull 4:44
    v median −0:18
  4. Block 04 14:07
    Running 4 8:19
    v median +2:48
    80m Burpee Broad Jump 5:48
    v median +0:30
  5. Block 05 11:06
    Running 5 5:55
    v median +0:16
    1000m Row 5:11
    v median +0:18
  6. Block 06 11:11
    Running 6 5:17
    v median −0:10
    200m Farmers Carry 5:54
    v median +3:36
  7. Block 07 8:17
    Running 7 4:52
    v median −0:31
    100m Sandbag Lunges 3:25
    v median −1:31
  8. Block 08 10:20
    Running 8 5:43
    v median −0:44
    Wall Balls 4:37
    v median −1:41

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
5:31
5:07 0:24
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:36
0:30 1:06
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
−0:50
10:15 −11:05
B6 · 200m Farmers Carry
3:14
−9:24 12:38
B7 · 100m Sandbag Lunges
1:29
0:26 1:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561