The race, in three figures
The race, in words
Lars Striekwold finished 227th of 575 men in the Open division at Rotterdam 2023, in 1:25:19, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. The farmers carry cost the most time: 0:32 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:20v median −0:20
-
Block 02 8:26Running 2 5:09v median −0:07
-
Block 03 10:11Running 3 5:33v median −0:14
-
Block 04 10:36Running 4 5:28v median −0:18
-
Block 05 11:01Running 5 5:57v median −0:04
-
Block 06 8:09Running 6 5:25v median −0:27
-
Block 07 9:31Running 7 5:39v median −0:14
-
Block 08 12:26Running 8 6:37v median +0:23
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.