The race, in three figures
The race, in words
1:23:25 at Rotterdam 2024 put Romijn Van Middelkoop 356th of 1,380 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 1:57 quicker than the median and 66th of 1,380. If there was time left out there, it was on the sled pull, 0:55 behind the median. Stronger after halfway: 4:58 better against the middle of the field than before it.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:44v median −0:39
-
Block 02 7:26Running 2 4:54v median −0:15
-
Block 03 12:03Running 3 6:00v median +0:19
-
Block 04 11:36Running 4 5:48v median +0:08
-
Block 05 10:29Running 5 5:38v median −0:16
-
Block 06 7:38Running 6 5:16v median −0:24
-
Block 07 9:10Running 7 5:23v median −0:17
-
Block 08 10:03Running 8 5:46v median −0:31
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.