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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Romijn Van Middelkoop

NED M 16-24 n = 1079
Finish · net time
1:36:13
+6:46 v median 1:29:27
Men
740/1079
16-24
88/127
Field beaten
31%

The race, in three figures

Field beaten
57%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
163/1079
Rank
Biggest loss
Wall Balls
+3:39
v median
1022/1079
Rank

The race, in words

1:36:13 at Amsterdam 2023 put Romijn Van Middelkoop 740th of 1,079 men in the Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 13% on the stations. On the wall balls the field had the edge, by 3:39. Stronger after halfway: 3:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:16
    v median −0:25
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 8:31
    Running 2 4:58
    v median −0:29
    50m Sled Push 3:33
    v median +0:21
  3. Block 03 15:21
    Running 3 6:35
    v median +0:39
    50m Sled Pull 8:46
    v median +3:37
  4. Block 04 12:57
    Running 4 5:59
    v median +0:08
    80m Burpee Broad Jump 6:58
    v median +1:35
  5. Block 05 12:24
    Running 5 7:01
    v median +1:01
    1000m Row 5:23
    v median +0:37
  6. Block 06 7:49
    Running 6 5:42
    v median −0:08
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 9:15
    Running 7 5:23
    v median −0:26
    100m Sandbag Lunges 3:52
    v median −0:55
  8. Block 08 15:34
    Running 8 5:56
    v median −1:03
    Wall Balls 9:38
    v median +3:39

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:29
0:03 0:26
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:03 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 15
Other races by Romijn Van Middelkoop
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079