The race, in three figures
The race, in words
1:23:27 at Rotterdam 2024 put Richard Van T Noordende 357th of 1,380 men in the Open division, ahead of 74% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the burpee broad jumps: 1:19 on the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:02v median −0:21
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Block 02 7:53Running 2 4:39v median −0:30
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Block 03 9:49Running 3 4:52v median −0:49
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Block 04 9:25Running 4 5:01v median −0:39
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Block 05 9:47Running 5 5:03v median −0:51
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Block 06 7:05Running 6 5:00v median −0:40
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Block 07 10:18Running 7 5:06v median −0:34
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Block 08 12:40Running 8 5:19v median −0:58
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.