The race, in three figures
The race, in words
Richard Van T Noordende took 3rd of 27 in the 55–59 age group at Amsterdam 2023, in 1:19:07.
Legs and stations told different stories: 85% of the field beaten on the runs, 64% on the stations. The burpee broad jumps were the standout, 1:03 quicker than the median and 236th of 1,079. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:33v median −0:08
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Block 02 7:40Running 2 4:54v median −0:33
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Block 03 9:22Running 3 4:56v median −1:00
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Block 04 9:20Running 4 5:00v median −0:51
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Block 05 9:51Running 5 5:12v median −0:48
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Block 06 7:12Running 6 5:08v median −0:42
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Block 07 9:52Running 7 5:11v median −0:38
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Block 08 12:51Running 8 5:53v median −1:06
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.